Squash club with 5 courts, located towards the highway, in the commercial zone Athelia II. Onsite restaurant and fitness classes. Open 7/7 Mon-Sat 9:30am-10pm; Sun 4pm-8pm.
Tel : +33(0)4 42 71 46 92
www.ciotatsquash.fr

Licensed yoga instructor and charismatic Yvana offers very popular Hatha Yoga classes. She is also a licensed massage therapist. Rave reviews.

Body Gym
12 Bd Michelet 13600 La Ciotat
Highly popular gym located within walking distance from the shipyard. Good selection of machines and equipment; variety of classes. Les Mills method. Certified instructors. Personal trainer can be organized. Accommodating for transient customers.
Tel: +33(0)4 42 83 40 23

Starter Park
One of the favorite activities for crew spending time in the area! Fantastic park located in a spectacular setting, 15min drive from La Ciotat and spreading on several acres. Outdoor go kart track, ATV trails and high tech laser paint ball with 10 different fields. Very accommodating owner Jean Francois.

The whole region is a great place for road or mountain biking.

La Route des Crêtes: Quiet (especially off season) and steep scenic road of 15km long between La Ciotat and Cassis. A local favorite. Ride your bike directly from the shipyards towards the Vieux Port and then just follow the quiet road along the coast.

Bike District: Great bike shop located 94 Av de la Sarriette, offering sale, maintenance and repair of all types of bikes.
Tel: +33(0)4 42 01 72 48

Le Pin Rolland 83430 St Mandrier
Ideally located across the street from IMS shipyard. 4 outdoor lit up courts. Closed on Mon.
Tel: +33(0)4 94 30 54 48

Large and nice gym located by Toulon harbour. Open daily 7am-10pm.
Tel : +33(0)4 94 41 04 20

Located on the east side of Toulon, the Mourillon sandy beaches are a favourite year-round haunt for locals and visitors. They are lined with waterside bars and restaurants.

Plage des Sablettes is a popular and beautiful sandy beach ideal for swimming or chilling out. It is located in La Seyne-sur-Mer, facing the open sea and very close to IMS shipyard in St Mandrier. Several restaurants and bars are surrounding the beach.

Famous rugby and football stadium located close to the Toulon harbour. Tickets can be purchased on line, onsite, up to 2h before the match and at Carrefour, Auchan, Geant grocery stores or FNAC store in the commercial mall Centre Mayol.
Tel: +33(0)4 94 46 20 31
www.rctoulon.com

A few Kilometers from the village of Embona is Mount Attaviros, the highest point on the island at 1,200 meters.
The views from the top are fantastic and the temperature at least 15 degrees cooler than by the sea.
There are some archaeological remains just below the summit-a very quiet and peaceful place with only a handful of visitors who venture all the way to the top-even though it is easy to reach by road.