Personal Trainer: Paddy Warwick
Personal Trainer Antibes
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Paddy Warwick is one of the most highly qualified and sought-after personal trainers in France.
He specializes in truly impressive results. After an exhaustively comprehensive initial consultation, Paddy designs a completely tailored programme using a variety of disciplines to achieve your goals and cater to your preferences. Paddy’s knowledge base of training methods is very extensive and training can be as varied or as focused as you like – the whole process being thoroughly planned, yet constantly evolving.
Paddy’s various expertise include Strength Training and Stretch Therapy. However, his primary specialism is fat loss and body composition modification - using a method called Biosignature modulation. Through a thorough comparison of 12 fat measurement sites over your body, Paddy can gain an insight into your personal hormone profile. Upon analysis of these results, Paddy then prescribes a targeted exercise, nutrition and lifestyle plan which will make radical changes to your body composition. This cutting-edge method enables Paddy to target those problem areas (such as the stomach, upper arms or below the waist) which have previously proven to be extremely hard to shift.
Paddy also runs an extremely popular women-only Bootcamp based in Mougins/ Sophia Antipolis (coming soon to Monaco).